Perimenopause Symptom Tracker Printable
Before you list
Make it yours
What is inside
- Released
- 29 Oct 2026
- Category
- Planners
- Type
- Printable PDF
- Suggested price
- $4.99 – $7.99
- Availability
- Open to one seller
- Mockups included
- 4
- Product files
- Draft title, 13 tags, description
- 4 sample mockups
- AI-assisted original, one seller only
Mockup and listing notes. This is a starter kit, not a finished listing. Four sample mockup images are in the "mockups" folder of the download. Before you sell it, make it your own: rebuild the pages in Canva or another editor with your own colours, fonts and layout, and adjust the symptom list. Keep it a tracker: do not add treatment advice or health claims to the pages or the listing, and keep the line that it is not medical advice. In your shop say that AI tools were used to help make it. Print one test page before listing; the files were checked on screen only.
Before you list: make it your own
- Change the product itself: edit the layout, wording, colours and pages until it is clearly your own design.
- Add this line to your description so buyers know AI tools were used:
- Make your own mockup images. Do not upload ours unchanged.
- Rewrite the title, tags and description in your own words. Ours are a starting point.
- Only describe the item as designed by you once you have made these changes, and list it as a digital download.
- Do not resell or share the digital product files as they are.
Even with these changes, Etsy has the final say on every shop and its rules change. HunarWireDrop cannot be responsible if a listing is removed or a shop is limited or closed. Read Etsy's own guidance on AI
Listing text
A draft to rewrite
A starting point. Rewrite it in your own words.
An eight-page journal for recording perimenopause symptoms, cycles and sleep, so you have a clear record to take to your doctor. YOU GET • 1 PDF with 8 pages (US Letter; the monthly grid and cycle chart are landscape) • How to use page with a ratings key and an About me section • Daily log: sleep, body, 14 symptoms rated 1 to 5, mood, food, drink and movement • Monthly symptom grid: 15 symptoms plus 2 of your own across 31 days • Cycle chart: a whole year of bleeding days on one page • Sleep log: two weeks per page • Medicines and supplements list • Doctor visit notes and a three-month review HOW TO USE 1. Print the pages you need, as many times as you need them, or fill them in on a tablet 2. Spend a few minutes each day on the daily log or the monthly grid 3. Take the pages to your appointments This journal is for recording how you feel. It does not diagnose or treat anything and is not medical advice. This is a digital download. No physical item will be shipped. For personal use, not for resale or redistribution.
This digital product
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